Joined gym last month together with Jimmy, Ning, Wallace and the bf.
It's sort of like a trial package therefore it's only RM50 for one month. =D
otherwise it will be RM400 for 3 months.
Clark Hatch's gym at Danga bay!The gym is not bad...fully equipped with good environment.
It's 3 storey high and on the ground floor we have the lobby, first floor - simple equipment for people who just want to keep fit i think...and for the 2nd floor we have more advanced equipment for muscle building n 3rd floor is for classes
the first floor
Jimmy illustrating how to use a treadmill...-.-2nd floor...
more treadmills...We begin to use 2nd floor's equipment after a few times there as we found it better.
well, in terms of better i mean i can shed off more calories there. HAHA
this is THE equipment which Wallace loved the most.
and this is my favourite...the stretching area.
playing with the equipment...lolI can only use the equipment for 5 min max. I stopped once i achieved 20 calories...
and I only burned 100 kal ( not including those which didn't show how much i burn ) everytime.
not much compared to the guys but it's the best i can do wat.
We joined the classes too...
Salsa classThere are different classes everyday.
And so far we joined Yoga, salsa, body-combat, MTV dance and Aerobic.
I hated body combat because It's tiring.
I love MTV dance most because well...i can remember the steps. haha
the female locker areaWe were given towel and a locker each time we went there ( have to return one of course ).
Sauna and steam room which i nvr used bacause I don't like hot places..
the shower I liked the shower because the shower head is big and got heater. and the lights are at the side which make showering....romantic?
I wouldn't mind coming here to exercise everyday as long as i get to shower here.
camwhoring =pThe massage room..
Ogawa!They have one massage chair, 1 leg massager, and 1 feet massager
massage after hot shower after exercise. wonderful.
I like this kind of life. =p
Enjoying a cup of tea / coffee / milo while massaging...or online if u have a laptop. This is the next best thing beside the shower and massage...
coffee / tea / milo dispenser! =DWe had our hot drink before we went back. Free of charge!
hanged around the lobby if the massage room is occupied..
modern furnished lobby makes it feel like a living room. with coffee, sofa and newspaper to read.
the counter.our one month is up and Yes, we do earn back the RM50 spent there.
I lose nothing except 2 kilos. Wee~!
I used to hate exercise.
But after attending gym, I LOVE exercise. in a gym.
To the extend that I will feel uncomfortable without going gym for just 2 days.
Am definitely going back ( if the others agree to ) next sem to shed more kilos off. hahaha
One month 2Kg, one year = ? lol